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Obesity And How To Lose Weight Obesity is quite simply an excess of body fat. Anyone who is 20 percent over the norm for their age , height , and build is considered obese. Those who are obese are more likely to experience kidney trouble , heart disease , diabetes , high blood pressure , complications of pregnancy , and psychological problems. pomegranate diet pills.com Join a support group or talk to a friend. Having someone to talk to about your feelings is very helpful in maintaining a sense of gratitude. Affirmations are the thoughts and words you say every day.
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