Sorry for that long introduction. I just tried to make you live in my picture, my question is my lifestyle (and actually my financial status) doesn t allow me to go to a gym or an aerobic class; I want you to help me to exercise in home for 15 minutes or maximum 30 minutes to shape my body specially and focus lly on my behind! Yes, in the past I was a little fat and my behind was somehow full, but now after loosing weight (4 years ago) my behind is so flat and flabby, I hate that and my boyfriend too, I want it so much bigger and up, this thing really effects on my mood and self confidence more than you may think, I m not happy because of that Linda (sure you know that feeling I get with each time Jennifer Lopez or beyonce appears on TV and my boyfriend watch them cheerfully), please don t laugh on me I know this silly but it hurts me. Do you think aerobics would do that to my behind? If it is possible please show me moves with pictures or description, tell me how many times I have to repeat that exercise (100 times every day) for example and I will start carrying out your instructions from the day your answer will arrive to me ( I promise I will update you with any progress). , jipling botanical slimming capsule It took me a long time to see exercise as something that can be fun. I don like gyms and I don like pain. I do like playing. There are a number of activities that are fun, and yet, they give me the same benefits as nasty old exercise! I like to play with my grandchildren.
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