Thanks Adam for taking the time to comment. I agree with you there are plenty of places to learn and it doesn’t have to be in a formal setting. No one should allow themselves to be pushed into getting a degree unless they feel that it is right for them. After all there are plenty of examples of successful people who didn’t choose that route. ) bee poolen ORANG asli children at the Semai settlement in Kampung Ulu Tual, Pahang, walk 10km to school every morning, going uphill and downhill through the lush forest terrain. Sometimes, they don make it all the way, especially during the rainy season when the muddy tracks prove too dangerous to traverse. With school being so inaccessible, it is not unusual for these children to stop their schooling. Formal learning is not of high priority to the orang asli, who prefers to invest in activities that uphold the culture, customs and lifestyle of their community. Instead of learning to read and write, children learn skills to enable them to find their living from the land.
The biggest chunk of the battery on any phone is used to power its screen. The screen on board the iPhone, across its many variants, has been the crown jewel of the device. Although the engineers at Apple did a great job with trying to reduce the power consumption of the IPS screens used on their devices, the screen still is rather power hungry. The phone has an ambient light sensor, which adjusts the screen brightness according to the light in its surrounding. You can turn this feature on from the Settings Menu, by enabling Auto Brightness (Settings > Brightness > Auto Brightness > ON). Also, from the same menu, turn the brightness of the screen to the lowest possible setting, without hampering its legibility. There are also various apps available for iOS, which help to set the screen brightness, and other settings of the phone according to the time of the day. bee poolen If I were you, I’d be careful with super hard workouts where you are placing too much stress on your body. What is a super hard workout? Lifting too heavy, doing more reps that you can to the point where your form is very bad or doing exercises that will require lots of high impact jumping and moving around. If you want to lift heavy then build up to it. If you want to jump around then you have to make sure that you have got the right technique down and that your body is able to support any impact from the jump.
You’re trying to add so much that you don’t know what to do which is why you emailed me. It seems to me as though you had a really great program that was working for you very well until the new community center opened. Since it’s so inexpensive, why don’t you go ahead and join, but just use it for emergency cardio workouts when something prevents you from your regular Curves routine. bee poolen Nancy Harmon Jenkins: I wouldn’t do cassoulet because it’s hard to make a good one without doing it in quantities for, say, 8 people minimum. Why not take along a plump free range chicken (not a live one!) and roast it the first evening with some garlic, lemon juice, and extra virgin olive oil. Next day (I’m assuming it’s just the two of you), make the carcass and any leftovers into a delicious, substantial chicken soup, adding a couple of carrots, maybe some cut up small potatoes, some celery, a couple of bay leaves, et cetera. That evening, make a pasta dinner with shrimps (Maine shrimps if you can find them), black olives, chopped onions, garlic, peppers. Then for Sunday lunch, have a quickly grilled steak (small) and greens that you’ve steamed and sauteed with olive oil, chili peppers, and garlic. I haven’t talked about breakfast but this should be an easy bunch of menus without requiring lots of equipment or an SUV full of ingredients.