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If fact I’m talking about obesity. Now a GP friend of mine (now retired) always said there is only one reason people are “fat” they eat too much. Now there is some truth in that statement but it’s not a fact. botanicla slimming Keep your goals in mind when you are building up your endurance for exercise. When you reach your 30 minute goal, set a new one and continue to strive for better health and endurance. Exercise will also get improve muscle condition.
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