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These may not be able to fulfill the daily requirement of the body, but their presence definitely makes the consumption of honey a healthier option than sugar. Sugar has empty calories, which contributes to nothing but the collection of fat in the body.. fruita planta south africa Drink and Lose WeightIt seems like everyone these days is trying to lose weight, but live a fun social life at the same time. Is that really possible? Well, I know most college kids would say no.