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As explained earlier, when you’re drinking alcohol you really don’t want to have any excess calories that are not alcohol because those calories can be easily turned into fat. Beers and wines average between 5 12% alcohol, compared to liquor averaging between 40 50%. So the excess calories that’s in beer and wine, that is not alcohol, can be stored (until the alcohol calories are used up) and turned into fat. Six Meals a Day botanical slimming soft gel dublin A few years later when it was high again the dose was doubled to 50mcg. That dose has been sufficient until my last blood test 6 months ago showed a high TSH of 4.95. My doctor decided against raising the dosage. Over the past couple of months I’ve had a few episodes where I wake up in the morning feeling light headed/mildly dizzy/foggy.