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The human body converts the food we eat to heat energy in a process called metabolism. The Mayo Clinic describes metabolism as a complex chain of chemical reactions that produce energy, measured as calories. Individuals have a consistent number of calories they need for their everyday body functions. botanical slimming sides effects in childrens Hamburger. If you are counting your hamburger as one serving of beef, you are probably underestimating the calories you’ve consumed. A quarter pound burger (4 ounces) is slightly larger than the recommended serving size of 3 ounces.
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