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Simple carbohydrates will not fill us up as long, so we tend to eat more and, thus consume more calories.Fifty grams of complex carbohydrates could have the same effect on your triglycerides as fifty grams of somple carbohydrates. Simple carbohydrates, including alcohol, are the first place to cut back when trying to control triglycerides. diet pills magic slim If you DO NOT have the book, or have VIDEO 4 of my FOUR TAPE SERIES, which covers “advanced combinations”, and this information, it will be new to you. Hence the Front Double Punch (FDP) fist connections and body motions naturally set up repeating this fist order the other way.

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