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This paragraph is not to battle for or against a gluten free diet. My diet is very close to gluten free just because of the choices I make. This is simply to say that your selection, if you chose to eat grains, needs to be based on the latest info. what is the side effect of eating 2eggs a day? On that occasion, we played a team that featured the tallest and quickest goalie in the league, and a talented midfielder who would later go on to play professionally and even represented Mexico internationally. It was clear that they were both substantially superior to all of us. But that did not entice anyone to stop keeping score, or take our team off the field.
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