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Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels “tight” and uncomfortable after washing unless some type of moisturizer or skin cream is applied. This zone kicks up the intensity,zixiutangbeepollen.com, improving your body’s ability to transport oxygen throughout the body and conditioning your heart. You’ll burn more calories in this zone, as well. Experts often recommend working at a moderate intensity to build fitness and lose weight.

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