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That seems like such a standard. I am also thinking about doing an upper/lower split where you do upper body one day, then a rest day, then do lower body, then a rest day, and then do a full body workout. fast slimming capsule 5’2″, so compared to my husband who is 6’0″, I look really short!). I won’t go into a list of advantages but as a confident, mature adult, I definitely don’t feel the need to try to hide my short stature in any way.
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