Hello, my name is Susana well all my life i’ve been quite skinny with some issues. but i guess i was fine with it well my biggest issue is my stomach or belly well. is kinda big. uh my measurement is 85. is bigger than my breasts and well i used to be 89 but i reduced it by doing abs. and sometimes i even look like i might be pregnant and i’m only 15! and i want to lose those extra centimeters fast so can you provide me a good work out or something that will make me lose those extra rolls i have? and a webpage where i can see how to do it or learn? well thanks for reading have a nice day!Dear Susana, Exercise alone will usually tone the muscles under the fat making your abs appear smaller. Get back to doing your ab exercises at least every other day, if you did it once, you can do it again. If you don’t carry a lot of body fat then the exercises alone should work. Crunches are the exercise of choice. I don’t know of any websites showing you pictures, but I’m sure if you do a Google search, you will come up with some. A good old book on exercise will show you how too. . red slimming capsules Imagine yourself walking down the street in some place that you love to visit. You’re in shape, and you feel great as you show yourself off. Even imagine yourself on the beach, where heads are turning left and right to scope out your rack of ripped abs as they glisten is the hot sun. You feel so sure of yourself, so confident, that it almost seems too good to be real. Just to make sure it’s not a dream, you pinch yourself, and realize that it’s all real, every bit of it.
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