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To take inches off your waist, work the muscles below your belt. In a new Syracuse University study, people burned more calories the day after they did lowerbody resistance training than the day after they worked their upper body. D.(c). “Work more muscle, and your body uses more energy to repair and upgrade it later.” The best approach? Hit every muscle each workout. botanical slimming maximum streght She said is felt like an embarrassing cut to weight loss. She’s been vocal. We have a picture with her husband, ozzie, in 1987. Very different. Before the surgery. She had the band removed back in 2006, and she keeps her weight under control with the Atkins diet, kind of like what we were talking about with Dr.