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Weight loss programs attract many volunteers, yet drop out rates can be high, reducing the quality of results and outcomes and making it difficult to assist consumers. Our current weight loss study, examining different iso energetic meal patterns, recruited 181 adults (50 men, 131 women). Thirty six (20%), (9 Men, 27 Women) declined follow up within the first month. fruta planta chinees An important branch of twentieth century nutritional research, running parallel to and equal in significance to the discovery of vitamins and minerals, has been the discovery of enzymes and their function. Enzymes are complex proteins that act as catalysts in almost every biochemical process that takes place in the body. Their activity depends on the presence of adequate vitamins and minerals.