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Congratulations again on your baby. And get better soon. pai you guo tea original Be sure to eat breakfast. Eat five to six smaller meals throughout the day rather than the traditional three meals per day.
Eat eggs, fruit, oatmeal, milk, whole grain toast and English muffins, which can help speed up weight loss, according to Self Magazine. For lunch, pick foods like turkey, chicken and tuna, whole wheat wraps and pitas, hummus with whole grain crackers and salads with olive oil and vinegar. pai you guo tea original Make sure to drink your water. Have real food and play more.