“We now know there are multiple pathways that determine how much energy we take in every day,” said Dr. Tim Garvey of the University of Alabama at Birmingham. , zxt weight loss I have lost a bit of weight, and my digestion is better.I cannot find a good reason, apart from the ethical treatment of chickens and farm raised fish, to exclude them. I have never heard of someone getting obese or heart disease/cancer from eating chicken or fish as opposed to red meat.Since I am an older guy, with no desire to become a chef, it is easy to make a turkey sandwich or open a can of sardines.If there were legitimate health reasons to give up seafood and fish I would.Do you know of ant, and do you think I should keep up being a non red meat eater? Thanks!Dear Barry,Great to hear that your own gut instinct to cut red meat out of your diet has borne fruit! If you are feeling better for it, then you know you are doing the right thing.From a holistic and alternative point of view diet is a very personal affair, as a constituent of the path of self development.
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