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Weight loss using the Master Cleanse might help to lose one or two pounds, but many find that when they ease off the diet, the weight comes back quickly. Liquid diets often cause individuals to lose water weight or muscle mass only, leading to weight gain once they are finished. Speak with your doctor about alternate and healthier liquid diets for weight loss..

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Insulin production is directly linked to the speed at which carbohydrates are digested. Where carbs are digested rapidly, the body has more blood sugar (glucose) floating around, thus requiring more insulin. Thus, as elevated insulin levels are responsible in part for PCOS, the main dietary recommendation to keep in mind is to keep insulin levels low by maintaining a stable blood sugar level.

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