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So I thank you for helping me that there is still hope for me. I am 56 yrs. Old and want to turn over a new leaf in life and I feel that David and Chris had done just that.. You can choose your friends but you can’t always choose the restaurants they want to eat in. It was a Friday night and we were asked to meet friends at an Italian place where we’d never eaten before and which clearly knew nothing of the Mediterranean Diet. Okay, there was grilled fish but it was served with chips.