Prior research has revealed that a common virus may actually play a role in obesity. Scientists have for years been investigating the link between adenovirus 36, linked to colds and eye infections, and childhood obesity. Research has shown that being exposed to the virus not only boosts human fat cell production, but also makes fat cells fatter. = red meizitang in uk Many nutrition experts disagree with the basic premise of the Atkins Diet the notion that high carbohydrate, low fat diets cause obesity. For evidence of the implausibility of the Atkins Diet, some nutritionists point out that the traditional Japanese diet is very high in carbohydrates, low in protein, and very low in fat; however, before the introduction of high fat and high protein Western foods, being overweight was rare in Japan. Such findings make sense because ounce for ounce, carbohydrates contain far fewer calories than do fats. These critics blame the overconsumption of calories (from any source) and lack of physical activity as the primary causes of obesity.
When under stress, your body produces a devilish hormone called cortisol. The book “The Abs Diet” explains that cortisol signals the body to release fat for adrenaline during times of stress. While humans used to use adrenaline (and consequently fat) to run away or tackle predators, the office jungle changes the way people use surges of adrenaline from stress. Now, because fat stores are not burned from adrenaline, fat goes straight to the waist line. red meizitang in uk CMartinThanks so much for that added info you added onto the post. Great read!MarcyA human being shouldn’t go lower than 1200 calories a day! You are basically starving your body, and actually your body will begin to feed off itself. Ping pong dieting is linked to cancer and other diseases, so be warned!First off, you have to be happy inside yourself before going on any diet.
Two basic rules might be: only eat food you prepared as fresh as possible (from raw ingredients); cutting out all classically “bad” foods (sugar, salt, hydrogenated fats, additives, white flour, too much meat/eggs, sodas etc). And not to eat out for at least a whole month. This must go hand in hand with changing the way you treat your food and meal times. red meizitang in uk When feeling stressed, “burn” the adrenaline by taking a walk. Walks not only burn calories, but will also provide mental clarity to help solve the issue at hand. Recognize when you are feeling frazzled, and take deep breaths. These tips will keep stress at bay, and in turn, keep a few pounds off the waist.