Few months ago, a friend of mine introduced us to this Lemon Water Detox program that she was using for detoxing her body and to lose few pounds! I was not very convinced about the whole thing. All these claims seemed little hyped up and I was not going to sit there and acknowledge everything they say. I mean, there are so many positive effects that this little lemon water seem to have. That was kind of hard to believe! ! frunta planta The cabbage soup diet is known as the “all you can eat “or the “fat burning” diet. The diet consists of the cabbage soup, a mix of cabbage, onions, carrots, celery, tomato and peppers with one or two super foods like banana or baked chicken for seven days. Although it provides liquid and nutrient packed vegetables, this diet is also a low calorie diet.
When given as adjuvant therapy, meaning to prevent cancer from returning, these drugs are given for five and occasionally up to seven years. About 10 percent of women taking these drugs report unexpected weight gain. Most women report that it is easier to lose weight after stopping tamoxifen, but it is still a challenge. For those taking these drugs and those who just stopped I recommend a diet high in protein and with five to nine servings of fruit or vegetables per day. If you are able, do 30 minutes of aerobic exercise five times per week. Aerobic exercise includes activity in which you are winded but not short of breath such that you cannot keep up a conversation. frunta planta “Yes, very low calorie diets do have a role to play in treating obesity. But they must be supervised by a doctor, and the patient must be regularly monitored. If someone, for example, is dangerously obese or has diabetes, it may be necessary for them to lose weight quickly with their doctor’s help.
Well, I’ve been on this for the 3rd month (starting today). The first month I looked on the scale and was so paranoid cause it showed that I gained 10 pounds. Then I realised that it must of been just water retention cause my pants still fit me. I think I just really gained about 1 pound. My appetite increased, I was ALWAYS hungry, even one hour after eating a big meal, but now it’s starting to get back to normal. frunta planta While following a healthy diet, you can include natural diuretics like parsley, watermelon, garlic, lemon juice, gooseberry, brown rice, dandelion and its leaf, celery seed, green tea, cucumber, grapes, cantaloupe, asparagus, fennel, apple cider vinegar, cranberry juice, tomatoes and lettuce in your regular diet. These foods act as diuretics and they do not exhibit side effects like drugs. Foods which exhibit diuretic properties like lemon juice, contain antioxidant vitamin C which helps improve the overall health of the person by strengthening the immune system. These diuretics also work as ‘herbal detox’. They help throw away impurities from the body and make the liver and kidneys free of toxins.