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Do you wake up thinking about food? I used to. Food was my first thought, my last thought, my every thought. Thinking about food consumed my entire day. Then eating all that food that I was thinking about got me to just over 300 pounds. I had become an expert at gaining weight. But now my goal is to become an expert at losing weight. And along my weight loss journey I will share some of my weight loss tips to inspire and hopefully help others. One simple way to lose weight is to get your mind off food. If you can get your mind off food and focus on other activities, you will find that you automatically eat less. And if you eat less, you will lose weight. It really is that simple! So make a list off things you like to do or would like to do. Do you like to read? Do you like to make jigsaw puzzles? Do you like to take your kids or grand kids on outings? Would you like to take a class at your local adult ed or community college? Would you like to clean your closet? Make a list! bees pollen dait piis I am about 10 20lbs overweight and I looking to shed some extra lbs. Please tell me some work out / weight loss tips..
Over on the comedy side, HBO’s Mike Judge “Silicon Valley” a satirical send up of tech and startup culture landed a surprise nomination in the best comedy category, against heavyweight “Modern Family,” which has never lost on Emmys night. (If the ABC sitcom takes home the gold for its fifth consecutive year, it will tie “Fraiser” for the most comedy series wins in history.) bees pollen dait piis One story, allegedly told by the young Dusty Springfield, an admitted lesbian herself, with whom Cogan was said to be closely involved, was that Alma was not really gay, but had been raped as a young teenager and had developed a mental block about sex with men as a consequence. ‘Yes, people tried to say that she liked women,’ she says. ‘That was because she hadn’t married. But there were men with whom she was involved, and had she lived, she certainly would have married.’