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It all sounds so easy. Smelly things are going to make geniuses of us all. Alas, no, possibly not. zhen de zhou diet pills Often, writing things down in some form can help you become aware of your behavior and tendencies. Keeping a food journal where you document what you eat and why you eat can increase your awareness. Food journals don’t have to follow a specific format, and you can even accomplish the same thing by simply emailing yourself after a meal and thinking about why you ate what you did, and how you felt afterward..
Posted on August 18, 2014, 11:00 am By admin
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