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As a result, new diet plans are marketed with regularity. However, they tend to focus on long term weight loss, at a rate of 1 to 3 pounds a week. Losing weight fast, such as to get ready for a wedding or other special occasion, requires another approach. chinese herbal diet pills lida dali dai That means you write down the amount of fat, carbohydrate and protein for each food. Why does this matter? Some people can reduce their total calories if they modify their nutrient intake. For example, some dieters choose to eat more protein and fewer carbohydrates to lose weight without feeling hungry all the time..
Posted on July 24, 2014, 9:44 am By admin
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