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And at this point, you’ve started moving and you’re ready to pedal the bicycle. As you come to a stop, first brake and as you’re slowing to a stop, step down off the saddle so that you’re standing on one pedal and ready to put your other foot on the ground. reduge weight fruta planta There is much to learn as an amateur that will advance you quicker thru the pros. You are only 20 and still young with plenty of time to get some experience. You should look at the amateurs as a time to build a foundation for your career because once you turn pro you cannot go back to amateur status.