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Love, Erika.(Dammnnnnn, my ass looks so good now, haha)I been through SO many ups and downs with disordered eating and hating myself. And I finally in a happy place! I eat a mostly raw diet similar to the 801010 or fruitarian lifestyle (I LOVE fruit!), but I don follow anything strictly nor do I obsess about calories like I used to. I listen to my body and eat when I hungry. red meizitang pills uk Sure you won’t be able to use as much weight, but if you’re looking to gain muscle size it isn’t all about lifting heavy. There are lots of super strong guys that don’t have massive muscles. In my workouts, I often focus on strength (fewer, heavy reps) one month and then size (longer reps) the next..

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