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Weight loss can also cause cosmetic issues such as loose skin. This is especially common in older people who experience rapid loss, since their skin isn as elastic as that of younger dieters. While some amount of loose skin may be unavoidable after a quick loss, you have a few options to decrease it. diet pills with rhubarb side effects Avoid Artificial SweetenersThis may seem surprising considering all those yellow, pink, and blue packets we use, but artificial sweeteners do little for weight loss and could actually cause you to pile on the pounds. The problem, Quebbemann says, is that “they’re so intensely sweet that they seem to exacerbate a person’s addiction for sweets.” Researchers at Purdue University found that rats given food sweetened with artificial sweeteners ate more calories than rats given food sweetened with normal sugar. So skip the diet sodas and the artificially sweetened cakes, cookies and other treats.

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Posted on July 19, 2014, 1:27 am By
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