There is no need to weigh yourself to see if you are losing weight when you are trying to lose inches. I know I lost inches of fat because I am too skinny for my jeans now. ) lyda diet pills I have made several small improvements like drinking only skim milk, choosing chicken over the burgers, eating less fried, not drinking as much beer, drinking tea with Sweet Low, not using as much salt, etc. I only exercise 2 3x/wk., part of that exercise is playing double’s tennis 2x/wk.The problem is that I’m not losing any weight.
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Basically using a skipping/jump rope is a full body work out in its own and a fantastic cardiovascular work out. Incorporate it in to your work out at home or at the gym, even as I do when I go for a run, I take the rope with me and have a skip half way through my run somewhere private if you like.. lyda diet pills I don’t know maybe a nervous stomach or something else. I am not a vet but I am concerned.