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Fructose, unlike all other sugars, can only be dealt with by very specialised enzymes that live in your liver. In men, they convert fructose to fatty acids, which are then dumped in the blood stream. In women, they are converted straight to fat, and its the fat that surrounds your internal organs (known as central adiposity). The difference is created by oestrogen. Post menapausal women handle fructose the same as men. botanical soft gel capsules Fact : I always hear this phrase. That is like the riddle, What weighs more? A pound of feathers or a pound of gold? They both weigh a pound, however, the feathers take up much more space. Muscle is much more condensed, therefore, if you gain a pound of muscle by starting to exercise and lose a pound of fat, you will be thinner but not lighter.