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The vegetables and fruits which are used to make the juices are raw and hence contain maximum nutritional value. Using many fruits and vegetables or a mix of them to make juices gives us more taste and flavor plus the nutrition. If you mix or blend the fruits and vegetables in order to juice them, they make for good cocktails and smoothies. can aguaje berry cause weight loss Water is the poison of a fitness model, and almost 3 gallons should be consumed each day. Keeping the body hydrated is important for muscle building and fat burning. Minimize the consumption of carbonated beverages, and alcohol as they make the face look puffy.
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