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Experts say that at least 25 grams of fiber is the minimum daily amount for a healthy, balanced diet. Do you know which foods are high enough in fiber to help you reach that level every day? Here is a list of 5 simple high fiber foods to choose from when trying to put 25 grams of fiber in your diet daily.1. “An apple a day keeps the doctor away”. slim 7 HCG diet or Human Chorionic Gonadotropin Diet has developed into a leading source of healthy weight loss among the masses, and has helped countless number of people in attaining their goals. The protocol of this type of diet strictly limits the calorie intake as it allows hardly 500 calories on a daily basis, segmenting into three phases that make a protocol. What’s more, daily injections of a synthetically generated hormone, hCG, are the key reason behind it being a one of its kind method of losing weight.