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NPY concentrations in hypothalamic subregions were similar between two groups. UCP1 mRNA was decreased in white fat and UCP3 mRNA increased in brown fat in smoking group. Short term cigarette smoke exposure led to reduced body weight, food intake, and fat mass. I’m not training for any reason other than to get in better shape, and improve my health and physical appearance. I know that doing squats until I want to puke or black out isn’t going to be the crucial line I have to straddle during each workout in order to facilitate my results. And yeah, I’m pretty good at this stuff.

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