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Theoretically, the more you can speed up this metabolic rate of energy expenditure, the more food energy you can eat and not get fat. Yet, it’s not that simple. consecuencias de las pastillas botanic slim What about Bikram? While this style of yoga involves practicing in a super hot room so you sweat your butt off, sweating alone isn’t what results in dropping pounds. You’ll experience water weight loss, but as soon as you rehydrate with a few gulps from your water bottle, you’ll “gain” it right back..