The basic daily protein requirement for a sedentary person is 0.4 grams per pound of body weight. Endurance athletes need 0.6 to 0.7 grams per pound. – lidades.facilisimo.com My main symptoms are fatigue, decrease in cognition, depression, memory loss, pain in my ankles(both) , pain in my wrists and fingers, numbness and tingling in my hands and feet, spasms in my calfs. My calfs feel like bricks.
One of the problems with the HCG injection and diet is the fact that the 500 calories a day the diet prescribes is far less than what your body needs to operate at a healthy level. Since you are consuming only 500 or so calories per day, your organs are not getting their required vitamins. lidades.facilisimo.com Some will not metabolize a calorie of carbohydrates the same as a calorie of protein. If all calories were metabolized equally then everyone would lose weight at the same pace..
Add to the stockpot along with 4 quarts of water, thyme and or parsley, peppercorns and bay leaf. Bring to a boil over high heat, skimming off any scum from surface. lidades.facilisimo.com However, for working individuals, it sometimes becomes difficult to prepare healthy breakfast every day. This in turn has its most severe repercussion, of making people lured away by the convenient food, or the so called ‘fast foods’.