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Over time, your metabolism can slow dramatically, and this will cause you to rebound and gain weight when you stop dieting.Since you have successfully lost weight through exercise, this tells me that you can do it again. But your rebound of adding 10 pounds in three months indicates that when you stopped exercising that you did not lower your daily calorie intake to match your non exercising metabolism.Drinking water before, during, and after aerobic exercise is a good idea. slimming product 100% real original meizitang orange and grey capsules Hold for two seconds, then press forward along the floor until arms are extended. Press up from floor and return to starting position..
Stick to healthier fare such as tomatoes, cabbage, broccoli, onions, peppers, carrots and celery. Hopefully, you’re feeling exceptionally healthy at this point. slimming product 100% real original meizitang orange and grey capsules If you added exercise to your daily routine to shed pounds, keep it up. If you didn’t, now is a great time to start.