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Whether it be honey or agave nectar, moderate use is advisable. Choose raw honey or minimally processed, organic agave nectar. Considering the above mentioned factors, it can be concluded that raw honey is preferable to agave nectar. healthy weight loss Your weight loss diet plan may be dependent upon suggestions from your doctor. In general and dependent on your weight a good diet consists of three ounces of whole grains, several servings of dark green, orange or red veggies, several servings of fruits, several servings of low fat or fat free dairy products, and several servings of low fat meats such as poultry each day. Based on your doctor’s suggestions, keep a diet log so that you know what to prepare each day.
Reduces cancer risk: Raspberries contain about 10 times more antioxidants than tomatoes. The high levels of antioxidants in raspberries make it a great cancer fighting fruit, as antioxidants help protect cells from the damage caused by unstable molecules known as free radicals. Raspberries also contain ellagic acid that is said to be an anti carcinogenic compound.. healthy weight loss How long he fights novice is up to his coach. Golden Gloves suggests you have 15 to 20 novice fights before turning open. Your son would likely make the move quicker.