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Hello, I am trying to lose weight and have had a lot of luck with watching my caloric intake and using the elliptical along with some light weight training. I just recently found out that I have a problem with my right knee and will not be able to use the elliptical treadmill or bike for sometime. Also weight lifting with that leg is prohibited right now. Is there any other workouts that I can do that will give me the same burn that I get with the elliptical?Without knowing what the problem is with your knee, it’s hard to say. Without the normal function of your leg, it’s not possible to do anything that would equal the energy demands of what you were able to do. You have to try different activities to see if your knee can tolerate the demands asked of it. Water exercise may be a good option since it’s very low impact. Skating may be another choice. If you’re able to walk, do that. Until your knee recovers, it will limit your choice of physical activity and/or the intensity of an activity. bee pollen supplements for weight loss What is The Cholesterol Lowering Diet?High cholesterol can lead to numerous severe and life threatening diseases which can be tiresome for our body. However, certain level of cholesterol is essential for the regular functioning of the body. Your body needs some cholesterol for the production of hormones, digestive enzymes and in synthesizing Vitamin D. Some foods also contain cholesterol. Experts say unhealthy lifestyle is the leading cause of heart problems. This further leads to obesity many other diseases. Without a doubt, cocos and also things produced from them offer a lot of health and wellbeing advantages. They help conquer diverse hair and skin issues, improve immune system, enhance energy, regulate body mass and many more. Indeed, cocos as well as things produced from them offer a lot of health benefits. They assist defeat various skin and hair problems, enhance immune system, increase vigour, regulate body mass and many more. Eating beans helps lower cholesterol and brings blood pressure down. Read this article to know why beans are a heart healthy food and why you should add them to your diet. Read this article to know why you should add lettuce in your salads and meals often. A combination of physical activity and healthy diet can help burn calories, lower blood pressure and prevent heart disease.

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