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They say the rule of thumb is you take your weight divide by 2 and that is the number of ounces that you drink. So, yours would be 125 ounces or I would go 10 12 8 ounce glasses of water. To get that down you can drink it super cold, maybe add some lemon juice or have ice tea. botanical slimming gels tablets You sound pretty solid at 16 and most other kids your age would be scared to fight you because most likely alot of their 183 pounds is fat. But you are about to cross over into the adult division when you turn 17 so they won’t have much trouble finding opponents for you. Sounds like you are a budding heavyweight so keep your muscle mass up as you grow older and you can really propel yourself into the heavyweight division.
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Posted on August 15, 2014, 8:16 am By admin
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