Friends of similar build and activity can swim TWO lengths without problem, but I cannot. I have an extensive history of running, biking, swimming,etc., mostly aerobic workouts, and have normal PFTs. Can you explain why this happens to me and if there is anything I can do to improve it? It has interfered with scuba certification. 0 super slim green slim body You’re right that in order to lose weight, you need to focus on your intake just as much. I mean, look at the calories burned by many fitness activities. Walking for an hour might burn 250 calories.
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