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Dr. David Edelson, the founder and president of Thin site and an assistant clinical professor of medicine at Albert Einstein College of Medicine in New York City, says the Thin Cam is a modern and more convenient incarnation of old fashioned food diaries that have been proved to help people lose weight. “People don’t walk around with pens and paper anymore. But everyone has a smartphone.” slimming tablets that work meizitang botanical QUESTION: Hello! I know in order to lose weight, you have to work off as many calories as you take in. I work out 6 times a week, I lose about 600 800 calories in my workouts. I eat well, I eat small portions, about 4 times a day. So I’m wondering how many calories the body loses by itself throughout the day.