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11 days ago I was riding my dirt bike in Texas and washed out the front end, bashing my knee (unprotected) into a boulder going around 30 miles per hour. There was extreme pain at first, which then faded and I was able to ride back to camp slowly. I figured it was just bruised so the next two days I biked 10 miles at the gym and my knee felt loose and better. But when I took a few days off the pain came back strong, to the point now where it hurts to do sleep, walk, even sit in class (I am 19 years old attending college). In addition to this the swelling has barely gone down and is localized to the inside of my knee. I have been keeping the knee elevated and taking advil, icing rarely because of the availability to ice while living in a dorm room. This is my first knee injury so I don’t know what to expect and if it is safe to continue to bike and do some upper body workouts until my knee is feeling better. Any suggestions or opinions would be greatly appreciated! buy authentic meizitang Burroughs stressed that only maple syrup must be used, as it contained “positive and negative sugars,” advised against the consumption of honey, and warned dieters not to take vitamins because their lymphatic glands were too “clogged” with toxins to process them. On the and even afterward, dieters are not permitted to ingest any type of protein; Burroughs claims that humans get their protein from breathing in oxygen.
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