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There are foods that promote sleep (including potassium rich fruits and dark leafy greens) and foods that can interfere with sleep (think high fat snacks). Too much or too little sleep alters appetite and wreaks havoc with hunger related hormones. 3x slimming power bulk So, it’s possible that some participants were eating those eggs with sausages and/or bacon but that would not show up or influenece this study. The study also did not take into account the effect of plaque buildup related to a lack of exercise, body weight or waist size..