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Conjugated linoleic acid (CLA) and green tea extract can cause gastrointestinal and digestive upsets, although they may decrease body fat. There is some evidence to suggest that green tea may help increase metabolism and decrease appetite. The staff reported that CLA may help increase muscle and reduce fat. There were no adverse side effects reported for Hoodia although the Mayo Clinic staff noted there is no evidence to support claims concerning its effectiveness. where to order botanical slimming gel What really confirmed my suspicions re raw dairy was the revelation, a year ago, on a Yahoo group, focusing primarily on the Primal diet, that many long term Primal dieters(who’d previouslyclaimed to be fine with raw dairy) were resorting to various mineral supplements(usually magnesium) to take care of things like a tendency for muscle cramps(interestingly,dairy is cited by Palaeo researchers as being responsible for blocking uptake of magnesium and copper, and magnesium deficiency is linked to muscle cramps).
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