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Alcohol can have a big effect on blood glucose levels. I would recommend that he cut back to 1 glass of red wine a day instead. However, nuts have a good effect on blood glucose levels because they contain “healthy” fat.Eating late dinners can have an affect in the morning so it is important to eat earlier.
A boy stands outside the FIFA Fan Fest live broadcast of the Costa Rica Greece match on Copacabana Beach on June June 29, 2014 in Rio de Janeiro, Brazil. Costa Rica won the dramatic match despite playing with only ten men for part of the second half. (Photo by Mario Tama/Getty Images). This weekend, I’m going out for the 4th time with a guy who I am still not sure about. I like spending time with him, but I am almost dreading going out again because I feel like after four dates, I should at least kiss him. I don’t think I’m ready to kiss him though.
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