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Carbohydrates can be classed according to the glycaemic index (GI), which reflects their effects on the blood glucose level. Foods with a high GI (eg soft drinks and glucose sweets, white bread and rice), cause a large rise in blood glucose, and those with a low GI (eg brown rice and wholewheat pasta, peas, beans, apples, pears and bananas) cause only a small, slow rise. Eating low GI foods helps keep blood glucose levels even and plays an important role in energy usage and fat burn. planta fruta de la pasi��n You want the shortest one that will go on and off easily. If you walk with the dog on the left, pull the chain through one loop forming a “P”. Facing it, slip it over its head. The free end should come over the neck to the leash, and the other end should drop slack when there is no pull on the leash.
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