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In short, BMI is a poor and outdated system because it does not take into account many other factors, such as sex, build, or age, and the reasons behind the requirement for a more tailored approach to the body weight question is obvious to any healthcare professional or fitness trainer. While the BMI system is well known and is of some use to someone with very little knowledge about proper dietary and fitness requirements, it is trivially easy to figure out a more bespoke system that is right for you. Such a system includes calculating other important factors into the equation, such as build, body fat percentage, and waist to height ratio.. botanical slimmng gel The fact is, fear of carbs is rampant. Almost every woman and plenty of men, too, have experienced it. We’ve learned to fear carbs because we’ve been told for more than 25 years that foods filled with carbohydrates make us gain weight.