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Soup is an ideal late night meal because it is easy to make and has a warming, soothing and filling affect. Many varieties are low in calories per serving and have added fiber. Eat water based soups, such as vegetable and chicken soup, instead of creamy soups that are higher in calories. Check the sodium content per serving, if you opt for a tomato based soup, because these tend to be rather high. If you crave a thick, creamy soup, drink two glasses of water beforehand, so you consume less soup. slimm bota Not that vegetables and fruits are not real food, but when you are not used to eating them day in and day out, they suck. I made sure I bought enough chicken and cut my portions ahead of time and stuck them in the freezer. It was easier at night to fix your dinner and your lunch when you meat is already measured.
Don’t feel bad for me, I am happy. I am not going to cut them off, what is the point in that, I would rather sit them down and try to tell them what I tell BW here on Topix, I have to admit it is usually met with the same negativity and sarcasm that I receive from the BW here but, I really care about her mother and her children and so I choose not to “cut her off”. slimm bota BE confident by being the best YOU that you can be. Lift your head, walk proud. I think it’s time for a new color, a new hair style, a new lipstick! I think it’s time for you to get rid of your scale and start measuring yourself not based on what anyone else says or how anyone else reacts, but on whether or not you go to bed at night and feel something (ANYTHING) was accomplished in that day and you can’t wait for another one!
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