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It is best for your body to be kept active as it gets older, not just let it sit on a couch somewhere. Have you ever noticed that some of those people who are older and never complain of arthritis or other ailments are those who have kept active? I’m not saying that you need to run a marathon a weekend, just keep your body and mind active. hfruta planta If you want to know more about EFT, you can go to the website of its founder, Gary Craig. But there’s also a simple guide that explains how to combine the self talk with tapping on the pressure points on Wired In , a good UK website that aims to help people trying to overcome problems with alcohol and other drugs.
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