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James, a native Welshman, is currently the only Michelin starred chef in Wales and comes to the competition determined to beat Stephen. To do this, he plans a poached chicken starter with pea ravioli and Caws Mynydd Du cheese. His fish course, shown in Tuesday’s programme, is smoked eel with pigs’ trotters and creamed cauliflower, maple and sherry vinegar. slimming soft gel en espanol.com Purchase unsulphured organic prunes without sugar. Five medium prunes contain more than three grams of fiber, zero fat and fewer than 300 calories. They are a rich source of beta carotene (vitamin A), potassium, vitamin C and iron.
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