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Diabetes is also mentioned as being caused by obesity. I will just list some of the other diseases that an obese person can look forward to, other than heart disease. Diabetics who can control their sugar levels have renal failure and eventually their kidney and liver shut down. They can go blind due to retinal vascular problems, or they simply can not feel their legs any longer, which eventually requires their removal, or amputation. A weight loss program sounds pretty good now don you think! And these are just a few of the reasons why you should try a weight loss program to lose weight. So at least think about getting help from someone or somewhere it is a life and death situation. 3x slimming If they refuse to talk to you and you are worried that something more serious is going on, you may need to open up other channels of communication for them. Be honest and explain that you’re worried that they’re going through something difficult, and if they can’t talk to you, that’s fine, but they should talk to someone. Try offering helpline numbers, or suggesting a GP or a friend of the family.
Various Artists, “cELLAbration! A Tribute to Ella Jenkins.” Smithsonian Folkways Recordings, $11.98. Long before “Schoolhouse Rock,” 80 year old folk musician and children’s performer Ella Jenkins was using music to educate young audiences. This tribute disc, which contains 18 tracks by 15 artists, mostly longtime folkies, brings together original material and some of the many songs that Jenkins wrote, adapted or helped popularize. As well as being a lively celebration of Jenkins’s music, “cELLAbration!” is a showcase of Washington area talent: It was produced by Cathy Fink and Marcy Marxer, and contains tracks performed by both, as well as by Sweet Honey in the Rock, Michele Valeri and Tom Paxton. The collection’s standouts include Pete Seeger’s “The World Is Big, the World Is Small” and Sweet Honey’s “Go Miss Mary Mack.” Appropriately enough, the collection, nominated for a Grammy for best musical album for children, is suffused with young voices: Paxton’s grandsons chime in on “I Know a Tom,” while the University Park Children’s Ensemble appears on several tracks. Perhaps most important, “cELLAbration!” includes a Jenkins discography for listeners who are inspired to explore her work for themselves. 3x slimming Another study, by scientists at the University of Colorado School of Medicine, Denver, recruited several groups of people: some lean endurance athletes; some who were sedentary but lean; some who were sedentary and obese. Each spent several 24 hour periods in a walk in “calorimeter” (a special laboratory room that measures the calories a person burns). Each subject spent 24 quiet hours in the calorimeter, followed by 24 hours that included an hour long bout of stationary cycling. To their surprise, the researchers found that none of the groups experienced “afterburn” when your metabolism, raised through exercise, continues burning fat after the exercise has ceased. Crucially, the subjects did not use up additional body fat on the day they exercised. “It all comes down to energy balance. It’s not that exercise doesn’t burn fat it’s just that we replace the calories.”
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