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Stick with natural fats, like animal fat, olive oil and other non processed sources. Your body will use this fat to grow muscles rather than store it as body fat.. ultimate formula bee pollen This does not include any sugar subs. She has to eat 3 small meals a day.
I know that muscle weighs more than fat and not to look at just the scale, but I have not lost any inches! I’ve actually added an inch to my hips!! I have had my thyroid checked and its normal. I also think that the calorie charts on here tell you to eat too many calories. ultimate formula bee pollen So, according to an alternative view, weight is controlled like body temperature and a range of other biological functions. Eating too much refined carbohydrate has, by this theory, raised insulin levels and programmed our fat cells to suck in and store too many calories.
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